MENTAL TOUGHNESS

BUILDING SELF-CONFIDENCE & SELF-ESTEEM

•  What is mental toughness?
•  Key strategies to develop self-confidence
•  Having the attitude to being a CHAMPION

BUILDING FOCUS

•  The role of the coach
•  Identifying adversity & distractions
•  Key strategies to stimulate focus

BUILDING COOPERATION

•  The five obstacles of team work
•  The team concept
•  The game: Competition or collaboration?

BUILDING A SUCCESSFUL ORGANIZATION

DEVELOPING AN EXCELLENT PROGRAM

•  Creating a tradition
•  Providing a stable environment
•  Hiring qualified staff

TEAM WORK

•  The limitations to motivation
•  The key elements initiating effort
•  The five keys strategies for team work

ATHLETE AND TEAM ASSIGNMENT

•  Individual and group evaluation
•  The training
•  The game